Your Partner in Mental Healing
Building Strength of Mind, Restoring Hope for a Brighter Tomorrow
Greater Lansing (Michigan) Psychotherapy
Mental Health Counseling
In Person Therapy
Video (telehealth) Counseling Available
Serving the Greater Lansing area with mental health therapy.
In-person counseling for Lansing, East Lansing, Bath, Okemos, DeWitt,
Haslett, and the entire greater Lansing area, or telehealth for all of Michigan.
All you need is to be willing to take small actions now to achieve a better life tomorrow.
Psychotherapy counseling services to help treat such challenges as depression, anxiety, grief, existential angst, ADHD, religious trauma, and other disorders.
Depression
Life doesn’t play fair and depression can affect anyone at any time. Learn skills on how to build back towards a happier life by making small changes in healthier directions.
Grief
Grief is hard and can happen without warning. Learning to embrace life after loss and find meaning takes time. Learn how to hold on to the love while letting go of the hurt.
Anxiety
The mind can be overwhelmed and eventually “enough is too much”. Learn how to remove the seeds of anxiety from your mind so you can start moving foward with your life.
Existential Angst
Why am I here? Why is my life like this? Is there something more? What is the meaning to all of it? How do I exist when all this is happening in the world? Build skills to cope and a deeper understanding of what it means to be you and alive today.
ADHD
Whether ADHD inattentive or hyperfocused, learn how to control the spirals and the absent mindedness in ways that can harness your abilities and improve your life and relationships.
Trauma
Trauma, and its many forms, can feel impossible to navigate. You are not alone and have the strength within you to overcome the difficult challenges you’ve had to face within your life.
Who I Am
A combination of empathy and expertise.
Strength of Mind Counseling is a therapy practice to hold your trust with sincere empathy. Bringing years of study, and experience, to help you navigate your life towards better mental health. A counselor you can trust.
As a psychotherapist I help people move by utilizing a blend of modern research-based modalities and classical understandings of psychology. I have a long personal history in working with people to accomplish individual goals and realize achievements in life.
I utilize Cognitive Behavioral Therapy (CBT), Solutions Focused Therapy (SFT), and Psychodynamic techniques in my treatment plans and daily client work.
I believe that each person has led a unique life with unique experiences. Every person can control their behaviors and life outcomes with support, guidance, and practice. I believe in helping others make healthy personal choices that may bring about positive healthy growth for their life.
Scott M. Reschke, MA, LLPC
Services Offered
I work with adults 18 and older.
In person or telehealth (video) counseling
Monday-Friday 9am-5pm.
Email Me for availability
Find Me on PsychologyToday.com
Currently accepting: BCBS, Priority Health, McLaren Commercial, Aetna, CIGNA, and Ambetter insurance.